DETOX ENCOUNTER
Silence. Stillness. Renewal.
Detox: Silence & Fasting Encounter | November 6-8, 2026
Detox: Silence & Fasting Encounter | November 6-8, 2026
Silence & Fasting
In a world filled with constant noise, hurry, and digital distraction, the soul longs for quiet. The Detox (Silence & Fasting) Encounter is an invitation to step away — to release the noise, reset your rhythms, and reconnect with the still, small voice of God.
When
November 6-8, 2027
Friday Evening - Sunday Afternoon
Where
Little Flower Monastery
at Carmel Hill in Deroche, BC
Cost
Room Type
Shared
Before Sep. 15
$225 CAD
After Sep. 15
$275 CAD
Private
$325 CAD
$375 CAD
A Sacred Pause
This is not a diet or a quick fix. It’s a deep cleanse for your mind, body, and spirit. Through guided silence, gentle fasting, and simple practices of rest and reflection, you’ll create space for peace to surface and for your inner life to breathe again.
Why Silence?
Silence isn’t emptiness — it’s presence. In the stillness, clarity returns. You’ll begin to hear again: your own heart, the whispers of creation, and the quiet voice of God that often gets drowned out by the world’s demands.
Why Fasting?
Fasting helps us detach — not just from food, but from the things we use to fill the emptiness.
By simplifying what we consume, we make room for what truly nourishes: peace, gratitude, and the awareness of God's love.
The Outcome
Leave lighter. Quieter. More awake to what matters most. This is a retreat for those who are tired of the noise — and ready to live from a place of grounded peace. Prepared for the rest of December and for the new year to come.
What to Expect…
Opening session with teaching and reflection on the practices of silence and fasting.
Daily times of stillness, prayer, and personal reflection.
Light, intentional fasting supported by fresh, nourishing juices and teas.
Opportunities for journaling, contemplative prayer, and unhurried time in nature.
Guided walks through spectacular landscapes and use of Little Flower Monastery’s “Way of the Cross” trail.
Access to quiet, reflective spaces including a beautiful chapel and cozy library.
Optional arts and crafts for creative expression and rest.
Restful, welcoming accommodations, surrounded by beautiful views and tranquil forest.
Breaking bread together to end the fast and a time to debrief together for integration and shared insight.
FAQs
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The Fasting & Silence Encounter is a guided experience of renewal — a time to step away from noise and hurry to reconnect with God through stillness, prayer, and intentional fasting. The encounter combines teaching, reflection, and embodied spiritual practices led by experienced guides.
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No experience is required. Our guides will gently introduce these practices and support you throughout the weekend. You’ll receive teaching, guidance, and space to move at your own pace.
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This retreat invites participants into a light and supported fast — a rhythm of simplicity rather than restriction. Nourishing juices and teas will be provided throughout the weekend. How you participate in the fast is completely up to you. If you have dietary limitations or need to incorporate light snacks, you are welcome to bring your own and keep them in your room. Our goal is to support both your physical wellbeing and your spiritual journey.
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The retreat includes an extended period of silence for prayer, rest, and reflection from Friday evening following our opening session, until Sunday morning. There will also be times for guided teaching and shared conversation/debrief.
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Accommodations are provided in the Formation House at Little Flower Monastery at Carmel Hill, located just outside Deroche, BC. Participants will enjoy a peaceful, welcoming environment designed to support rest, reflection, and spiritual renewal. Some rooms are shared, while others are private, with nearby access to common gathering spaces, quiet areas for contemplation, and the beautiful monastery grounds, surrounded by forested hills and mountain views.
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We invite you to consider leaving technology behind, or while you are on retreat at Little Flower Monastery, removing yourself from its demands for a period of time. If it is necessary for you to use your cell phone, please do so outside well away from the building.
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We recommend bringing a journal, Bible, comfortable (and weather appropriate) clothing for walks and prayer, and any personal items you need for rest and reflection. You may also wish to bring art materials or a musical instrument for personal expression.
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All participants are responsible for arranging and covering their own travel to Little Flower Monastery at Carmel Hill in Deroche, BC.
If you are flying in, the closest airport is Abbotsford, British Columbia (Abbotsford International Airport), which is a reasonable driving distance from the monastery.
There may be opportunity to coordinate carpooling from the airport or surrounding areas. We will open a WhatsApp group closer to the retreat dates to help participants connect and organize ride shares.
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On Sunday morning, we’ll gently transition out of silence and fasting by sharing a guided meal together. This will be a sacred time of community, reflection, and gratitude — a chance to integrate what has been experienced and to speak from a place of renewed awareness. The weekend concludes with a communal debrief before departure.
