BREATH IS LIFE

An Evening of Breathwork and Prayer

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Join us for an evening of breathwork and prayer. Through simple, guided breathing practices paired with Scripture and prayer, we’ll slow down, quiet the noise, and become more attentive to God’s presence.

In Scripture, breath is God’s first gift to humanity — the very sign of life within us. This evening is an invitation into embodied prayer — engaging both body and soul as we seek renewal, deeper awareness of God, and alignment with the Spirit. No prior experience is needed. Come as you are.

You’re invited…

When

Thursday, April 16th, 2026

7:00 - 8:30 PM

Where

Tenth Church

Address TBA

By Donation

Suggested donation of $20

Give what you can — and if you can’t, simply come.

Why Breath?

Breath is one of God’s first gifts to humanity.

In Genesis 2:7, God breathed life into Adam, and in that breath, life itself began. Breath connects us to God’s Spirit, a reminder that God’s presence is both within us and around us. Jesus himself breathed on his disciples, imparting the Holy Spirit (John 20:22), showing that breath can be a sacred bridge between body, soul, and Spirit.

Through intentional breathing, we can slow down, become more aware of God’s presence, and open ourselves to renewal, alignment, and life.

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Meet Your Guides

Danielle Strickland

Danielle lets Love lead her to inspire, challenge, provoke and disrupt the present, and to live in the future now. Having lived in different cultures and contexts around the world she celebrates diversity and deeply longs for wrong things to be made right.

Danielle practises following Jesus daily. This pursuit has led to exciting entrepreneurial exploits (like co-founding multiple charities and non-profits) and a whole host of failures (that we don’t as often talk about). All of this has convinced her of the deep need we all have for hope, faith, and love. Her deepest longing is to demonstrate what living that boundless life looks like. 

Spiritual Guide

Josh brings curiosity, adventure, and heart to everything he does, helping people unlock their potential through movement, breath, and immersive experiences. Born in the mountains of Colorado, he learned early to explore, play, and grow through the outdoors.

Over nearly two decades in fitness, coaching, and wellness, he has guided individuals, teams, and communities toward transformation. Grounded in his faith, Josh combines practical expertise with a love for people, fostering resilience, connection, and meaningful growth — helping others live fully, courageously, and in alignment with their purpose.

Breathwork Guide

Josh Fly

What to expect…

Scriptural Teaching -
You can look forward to rich, scriptural teaching from author and speaker Danielle Strickland that inspires reflection, invites curiosity, and encourages deeper connection with God.

Guided Breathwork -
Come prepared to participate in a guided breathwork session with expert coach Josh Fly, designed to help you slow down, tune into your body, and cultivate a deeper awareness of God’s presence within you.

Embodied Prayer -
Expand your prayer life through practices that engage both body and soul, helping you move beyond words to experience God’s Spirit in a tangible, life-giving way.

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FAQs

  • This evening is for anyone curious about deepening their connection with God through embodied practices. Whether you are new to breathwork and prayer, seeking renewal in your faith, or simply longing to slow down and experience God’s presence in a fresh way, you are welcome here. These practices are accessible to all ages and stages of faith — no prior experience is needed.

  • Bring comfortable clothing and an exercise mat if you have one. You may also want to bring a water bottle, as well as a journal if you like to reflect or take notes. Everything else you need for the session will be provided.

  • Yes. All practices are guided by experienced facilitators, and you remain fully in control throughout. Breathwork and gentle movement are adapted to meet different abilities and comfort levels.

  • Not at all. This session is designed for beginners and experienced practitioners alike. Everyone is welcome to engage at their own pace.

  • No one will be turned away. The suggested donation is $20, but come as you are — your presence matters most.

  • You are encouraged to participate only as much as feels safe and comfortable. Facilitators will provide guidance and support throughout, and you may always pause or step back if needed.

GOING DEEPER • GOING DEEPER •

GOING DEEPER • GOING DEEPER •

AWAKEN:

BREATH & COLD ENCOUNTER

For those inspired by Breath is Life, the Awaken: Breath and Cold Encounter offers a chance to go further with these transformative practices.

From April 17–19, join our team on the Sunshine Coast to explore intentional breathwork and the power of cold immersion as pathways to healing, resilience, and renewal in body, mind, and spirit. Through guided practice, rich teaching, and spacious time for reflection, you’ll have the opportunity to slow down, release what no longer serves you, and awaken more fully to God’s presence and renewing work within your life.

LEARN MORE